Hi my name is Jocelyn and I’m a personal trainer, coach, avid runner, wife and mum of 4. I’m also a hopeless Disney World addict. When we started our family, my husband and I made the decision together that I…

Get obsessed with the things you want. Otherwise you are going to spend a lifetime being obsessed with making up excuses as to why you didn’t get the life you wanted. Never set realistic goals – you can get a…